300 km · 22 Stages · Hill Country

The Pekoe Trail.

Sri Lanka’s first long-distance walking route - 186 miles through tea estates, cloud forest, hillside villages, and the colonial routes that once carried Ceylon’s harvest to the coast.

300 kmTotal Distance
22Stages
Kandy → Nuwara EliyaHighlands Traverse
Hill Country, On Foot

A 300-kilometre journey through Ceylon’s tea country.

The Pekoe Trail is a meticulously curated long-distance walking route that links 22 stages across Sri Lanka’s central highlands. It threads through working tea estates, montane forest, hillside Tamil villages, and the historic plantation paths that connect Kandy, Hatton, Nuwara Eliya, Ella, and Haputale.

It’s not a single sprint. Most hikers walk it stage by stage over multiple visits - picking the segments that match the season, fitness, and the views they want most. The map below shows every stage; the cards underneath link to our in-depth guides.

The Pekoe was the first trail in Sri Lanka’s Heritage Trails programme. The next one, the Sri Lanka End-to-End trail, is still being surveyed and cannot be walked yet. In the south west, the separate Heritage Trail Sri Lanka runs 14 stages from Galle to Ratnapura.

Choose Your Walk

Three ways to walk the Pekoe.

Most people pick a section. Some come back for more. A few walk the full 22 stages end-to-end. There is no wrong answer.

Weekender

3-4days

Section trek

Pick a single corridor - Hanthana to Loolkandura, Ella to Demodara, or the high stages above Horton Plains. Light pack, lodge each night, one short transfer in and out.

Plan a Section
Most popular

7-10days

Multi-section trek

Stitch two or three contiguous corridors into a week-plus on the trail. A good fit if you have one holiday and want a continuous Sri Lanka hill-country experience without committing to the full route.

Plan a Custom Route
Thru-hike

14days

End-to-end

Hanthana to Pedro Estate - the full 22 stages, 300 km, with our small-group guided trek. Lodges, guides, support van, all permits and meals. From $2,495 USD.

View Full Trek
Interactive Map

Every stage, plotted.

Click any pin to see distance, route type, trail maps, and directions. Search by village or estate name.

Building something with this? Every stage below is also available as free JSON, with no key, through the Pekoe Trail API.

Browse every stage - click any card to read the guide

Pekoe Trail Stage 1
Hanthana to Galaha
13.01 kmEasy
Pekoe Trail Stage 2
Galaha to Loolkandura
14.70 kmDifficult
Pekoe Trail Stage 3
Loolkandura to Tawalantenne
18.11 kmDifficult
Pekoe Trail Stage 4
Tawalantenne to Pundaluoya
15.53 kmDifficult
Pekoe Trail Stage 5
Pundaluoya to Watagoda
14.31 kmModerate
Pekoe Trail Stage 6
Watagoda to Kotagala
14.90 kmModerate
Pekoe Trail Stage 7
Kotagala to Norwood
16.48 kmModerate
Pekoe Trail Stage 8
Norwood to Bogawantalawa
15.93 kmModerate
Pekoe Trail Stage 9
Bogawantalawa to Dayagama
17.13 kmHard
Pekoe Trail Stage 10
Dayagama to Horton Plains
15.88 kmDifficult
Pekoe Trail Stage 11
Horton Plains to Udaweriya
14.30 kmModerate
Pekoe Trail Stage 12
Udaweriya to Haputale
19.68 kmDifficult
Pekoe Trail Stage 13
Haputale to St. Catherine's
14.60 kmModerate
Pekoe Trail Stage 14
St. Catherine's to Makulella
9.36 kmModerate
Pekoe Trail Stage 15
Makulella to Ella
9.61 kmModerate
Pekoe Trail Stage 16
Ella to Demodara
9.50 kmEasy
Pekoe Trail Stage 17
Demodara to Hali Ela
13.15 kmModerate
Pekoe Trail Stage 18
Hali Ela to Ettampitiya
14.68 kmHard
Pekoe Trail Stage 19
Ettampitiya to Loonuwatte
21.00 kmDifficult
Pekoe Trail Stage 20
Loonuwatte to Udapussellawa
13.63 kmModerate
Pekoe Trail Stage 21
Udapussellawa to Kandapola
16.90 kmDifficult
Pekoe Trail Stage 22
Kandapola to Pedro Estate
11.30 kmModerate
What You'll See

The route, in pictures.

Cloud forest, tea estates, hill-country villages, and the colonial paths that still carry the daily pluck.

Cloud forest of Sri Lanka's central highlands
Stages 03-10

Cloud forest & ridge walks

Working tea estate on the Pekoe Trail
Stages 01-13

Working tea estates

The Ella Gap and Nine Arch Bridge on the Pekoe Trail
Stages 15-16

The Ella Gap & Nine Arch

Highland village on the Pekoe Trail
All stages

Hill-country villages

Before You Go

Practical, on the ground.

The questions we get most often, with the honest answers.

Best time to walk

The Pekoe Trail Organisation gives December to April and July to September as the best seasons, and the trail is open all year. Which side is dry depends on the monsoon: the western stages are wetter from May, the eastern (Uva) stages in November and December.

How hard is it?

Moderate, not technical. Daily distances average 13-15 km on graded estate paths and footpaths. Real cumulative gain, no scrambling, no exposure. If you can do hilly 12-18 km days back-to-back at home, you can finish.

Guide vs self-guided

A guide is not mandatory, though the Pekoe Trail Organisation highly recommends one. Most stages have directional signs and trailhead boards; carry the GPS files as a backup. The harder part is logistics: lodging across 22 stages, passes and transfers. Our guided treks handle all of it.

Where you sleep

A mix of old planters' bungalows, modern guesthouses in Nuwara Eliya / Ella / Haputale, and family homestays in the smaller hamlets. All have hot water, electricity, and laundered linens. Not luxury - character.

Permits & fees

Walking the trail needs a Pekoe Trail pass: USD 10 per person per day, or an annual membership, bought at thepekoetrail.org or through a travel company. Horton Plains charges its own park entry on top. On guided treks we handle every pass and gate fee.

Leeches (yes)

Wet stages between May and November. Leech socks and DEET handle them - they're harmless and part of the hill-country experience. In the Dry Season window they're a non-issue across most stages.

Editor's Picks

Six stages worth a flag.

If you only walk a section, these are the moments most worth your travel days. Full stage-by-stage browser is in the map section above.

Pekoe Trail FAQ

Questions people ask.

The official answers come from the Pekoe Trail Organisation (thepekoetrail.org), checked 27 September 2026.

How long is the Pekoe Trail?

About 300 km, in 22 stages through the central highlands. Each stage is a day's walk of roughly 9 to 19 km.

Where does the Pekoe Trail start and finish?

It starts on the edge of Kandy, at the Ceylon Tea Museum on stage 1, and finishes at Pedro Estate in Nuwara Eliya at the end of stage 22.

How much does the Pekoe Trail cost?

The Pekoe Trail pass is USD 10 per person per day, or you can buy an annual membership, at thepekoetrail.org or through a travel company. Horton Plains National Park charges its own entry.

Do you need a guide for the Pekoe Trail?

No. A guide is not mandatory, although the Pekoe Trail Organisation highly recommends one. Each stage is designed to be walked on its own, self-guided.

Is the Pekoe Trail well marked?

Most stages have directional signs and trailhead boards. Carry the GPS files as a backup, as the organisation advises.

When is the best time to hike the Pekoe Trail?

The Pekoe Trail Organisation gives December to April and July to September as the best seasons. The trail is open all year.

How long does it take to walk the whole Pekoe Trail?

The Pekoe Trail Organisation suggests 16 to 22 days for all 22 stages. Our guided end-to-end trek does it in 14, with transfers and luggage support.

Can you walk just part of the Pekoe Trail?

Yes. Most people walk it stage by stage or in sections. Our five-day Haputale to Ella section covers stages 12 to 16.

Walk it With Us

Ready to take on the Pekoe Trail?

Pick a confirmed Pekoe trek, or ask us to plan a multi-stage expedition built around your dates. A real guide responds to every enquiry.

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